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This is the Roll 2 - Complete [download]

This is the Roll 2 - Complete [download]

All 28 chapters from "This is the Roll 2" covering rolls from the Standard roll, storm roll, reverse sweep and sculling families. Most chapters are around 8 minutes long with clear demonstrations, detailed break-downs and learning progressions. All rolls have a troubleshooting chapter where students demonstrate common errors and are taught how to fix them by Cheri & Turner. With euroblade and key points chapters.

£ 18,99

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Characteristics

Characteristics

Video
Features	You'll be sent links to download all the chapters individually. They are numbered according to which family they are from and in order of increasing difficulty.
Duration	205 min.
Personalities	Cheri Perry, Turner Wilson
Date Released	2015
Target	Sea Kayaking
Subject	Greenland-style, Technique
Quality	HD, 16:9 WS, 1280x720
File type	MOV
File size	6 GB
Subtitles	No subtitles
Released on DVD	This is the Roll 2
Manufacturer country	United Kingdom

EXTRA

Details

STANDARD GREENLAND ROLL FAMILY
1.1	Standard Greenland Roll Family Traits	60 MB	2m	30s
1.2	Butterfly Roll	290 MB	9m
1.3	Crook of Elbow Roll	205 MB	8m	30s
1.4	Armpit Roll	170 MB	7m
1.5	Paddle Behind the Head Roll	220 MB	9m
1.6	Spine Roll	265 MB	8m	30s
1.7	Aft Finishing Norsaq Roll	180 MB	7m	30s
1.8	Aft Finishing Hand Roll	290 MB	11m	45s
1.9	Closed Fist Roll	175 MB	6m
1.10	Rock Roll	125 MB	5m
1.11	Elbow Roll	285 MB	9m	30s
1.12	Straightjacket Roll	165 MB	7m

REVERSE SWEEP FAMILY
2.1	Reverse Sweep Roll Family Traits	50 MB	2m	0s
2.2	Reverse Sweep with Paddle behind the Head Roll	195 MB	8m	0s
2.3	Paddle held behind the Back Roll	480 MB	10m	30s
2.4	Aft to Forward Norsaq Roll	195 MB	8m	0s
2.5	Aft to Forward Hand Roll	155 MB	6m	30s;

STORM ROLL FAMILY
3.1	Storm Roll Family Traits	55 MB	2m	0s
3.2	Cross Arm Storm Roll	195 MB	8m	0s
3.3	Forward to Forward Norsaq Roll	220 MB	9m	0s
3.4	Forward to Forward Hand Roll	170 MB	7m	0s

SCULLING ROLL FAMILY
4.1	Sculling Roll Family Traits	65 MB	2m	0s
4.2	Chest Scull	245 MB	8m	0s
4.3	Foredeck Sculling Roll	300 MB	13m	30s
4.4	Underboat Sculling Roll	360 MB	15m	30s
4.5	Vertical Sculling Roll	280 MB	9m	30s

EXTRA'S
5.1	Yoga & Stretching	190MB	8m	30s